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Dr. Dexter Asks...
Where do most Indianapolis residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Indianapolis newborn.
What's your plan to deal with drug-resistant 'super germs'?
Chiropractors have always been concerned with the indiscriminate use of antibiotics, accelerating the mutation of microbes that make "wonder" drugs increasingly ineffective. My strategy? Do everything possible to bolster my immune system through proper diet, rest, exercise, clean air, pure water and an optimally functioning nervous system with regular chiropractic care.
Don’t Feel Guilty About Getting that Massage!
Every muscle in your body hurts and you’re just aching to get a massage, but it seems like such an extravagance in terms of money and time. Yet, many different activities make up a good wellness routine and massage is just one of those elements in addition to nutrition, exercise and chiropractic care. So don’t feel guilty when you call to schedule that massage!
Physical, mental and emotional health benefits of massage:
- Massage improves the circulation of oxygen-carrying blood to the extremities and helps in eliminate wastes from the body
- Massage relaxes you, relieves stress and anxiety, and supports feelings of general wellbeing
- Massage works with your chiropractic care to retrain muscles that support your spine
- Massage helps in managing the pain associated with certain physical conditions, such as arthritis and sciatica
- Massage serves to either stimulate or relax the nervous system, depending on the type of massage being administered
- Massage may have an effect on weight loss it helps to burst fat capsules and the fat is reabsorbed into the bloodstream
Just keep in mind that a massage is not a substitute for chiropractic care! Although the two may work in conjunction with one another, massage provides “feel good” therapy while chiropractic adjustments keep your nervous system functioning properly. That’s far more important than a temporary “feel good” luxury!