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Dr. Dexter Asks...
What are the two things drugs do?
Drugs can either speed up (laxatives, amphetamines, caffeine) a bodily process, or slow down (stomach antacids, sleep aids, antihistamines, muscle relaxers) a bodily process. Chiropractic care can produce the same results, but relies on the intelligence of the body. Chiropractors trust your body. Do you?
What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.
Stress Management Articles
Each month, Dr. Dexter Nardella publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.
- Month
- Article
- July 2010
- Get Your ZZZZZs
- June 2010
- Lose the 'Tude!
- May 2010
- Take Time for Quiet Time
- April 2010
- When Fear Goes Too Far
- March 2010
- Boost Your Mood, Naturally
- February 2010
- Dealing With Difficult People
- January 2010
- Stress Can Be Good for You!
- December 2009
- Frequent Flyer Health Tips
- November 2009
- Holiday Season = More Stress!
- October 2009
- Drug-Free Stress Busters
- September 2009
- Could It Be Burnout?
- August 2009
- I'll Think About That Tomorrow
- July 2009
- Time For a Vacation?
- June 2009
- Why Is Time So Hard to Manage?
- May 2009
- Body Cleansing for Good Health
- April 2009
- Why We Love Comfort Food
- March 2009
- Feel Stressed? Get a Pet!
- February 2009
- Take Some Time to Relax
- January 2009
- Aromatherapy - Help or Hype?
- December 2008
- Is Indianapolis Your Happy Place?
- November 2008
- Don't Worry. Be Happy!
- October 2008
- An Attitude of Gratitude
- September 2008
- Just Breathe!